IMPORTANCE: Builds and maintains bones and teeth; regulates heart rhythm; eases insomnia; helps regulate the passage of nutrients in & out of the cell walls; assists in normal blood clotting; helps maintain proper nerve and muscle function; lowers blood pressure; important to normal kidney function and in current medical research reduces the incidence of colon cancer, and reduces blood cholesterol levels.
DEFICIENCY SYMPTOMS: May result in arm and leg muscles spasms, softening of bones, back and leg cramps, brittle bones, rickets, poor growth, osteoporosis ( a deterioration of the bones), tooth decay, depression.
Contact Milo, PO Box 1361, Tustin, California, 92781, USA, for information on private and small group lessons in Costa Mesa and Newport Beach, California. Low cost or free for the poor. Recommended donation of $25 an hour.
Pr Ntr Kmt is a spiritual religion (Church, as defined by U.S. law) for any enlightened persons who have a sincerely held religious belief in, of, and/or about any variation of Ntr (divine). Pr Ntr Kmt does not impose any particular religious belief or creed on members. Each individual member is personally responsible for his or her own sincerely held religious and/or spiritual beliefs.
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