ginseng

    Ginseng is a plant and an herb.

• botanical information
• cautions and contraindications

botanical information:

    Botanical name: Panax ginseng

    Common name: ginseng

    Botanical name: Panax quinquefolius American ginseng

part used:

    Part used: root (fresh or dried)

The part of this plant that is used is the root. Panax comes from the Greek for “panacea” meaning “all healing.” In the Ginseng family there are American, Korean, Chinese and Siberian ginsengs. A Chinese text dating from the First Century A.D. describes ginseng as “enlightening to the mind and increasing the wisdom.” Russian folklore promotes ginseng as a stimulant and immunity booster. Ginseng is believed to enhance physical and mental endurance, increase energy, reduce cholesterol, to support adrenal function, to reduce stress and regulate blood sugar. —courtesy of Austin Nutritional research

cautions and contraindications:

    Cautions and contraindications: American ginseng is believed to be safe.

    Wild gathering: Avoid wild gathering. Some plants are endangered species. Please grow your own herbs in your own goddess garden (or window boxes).

See also: herbs

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